Just a straight massage, to relieve tension and stress, aromatic herbal massage is a plus.

My husband has a cronic knot, or what feels like a tense ball in his back, left shoulder muscle. I have been trying to work it out with massage. It has been getting smaller but I can’t seem to totally work it out. Any suggestions? Also, the ball of tension seems to move around a little as I massage. Thanks!

I’ve never gotten a professional massage before, and I’m trying to figure out what kind would be best for my situation. I’m a musician with bad neck, shoulder, and back tension. Would a deep tissue massage be too intense for a first-timer? What is a reasonable price for a 45-60 min massage?