How to Give a Sports Massage : Sports Massage Therapy & PNF Stretching Techniques for the Abdominals
Learn how to give a sports massage for the abs in this free massage therapy video clip, with PNF stretching techniques for preventing injury and warming up muscles. Expert: Jean Hurley Bio: Jean Hurley has experience in many types of massage therapy. She works at Siegels Day Spa in Cottonwood Az. Filmmaker: Chuck Tyler
January 25, 2012 25 Comments
Sports Massage Demo 2: Quads, Thighs & Hamstrings Leg Muscle Athletic Tune-Up Austin
Sports Massage Demo 2: Quads, Thighs & Hamstrings Leg Muscle Athletic Tune-Up Austin In this video, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. This video series shows how to improve leg muscle performance and looks at the quadriceps, hamstrings, glutes and other muscles in this video and in future videos will address the hamstrings, glutes, and other muscles surrounding the knee, thighs, butt and hips. Ron also explains how continued exercise on tight muscle can lead to pain or discomfort in the lower back, butt, legs, thighs, and core muscles. He demonstrates a unique technique for relaxing the hamstrings and provides instruction that other therapists may find useful. Ron graduated in 1997 from Austin Schools of Massage in Austin, TX, and also has a Bachelor’s degree in Exercise & Sports Science from Southwest Texas State University (aka Texas State University of San Marcos). Ron’s knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in athletic training, sports & recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles …
December 3, 2011 15 Comments
Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin
Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. The series looks at the quadriceps, hamstrings, glutes and other muscles surrounding the knee, thighs, butt and hips. This video specifically examines hamstrings and glutes and includes a great foam roller technique for loosening those muscles yourself. He also addresses sciatica and pain in the sciatic nerve. Kate talks about why she turned to Ron for help with her back and leg pain and why she continues to need his support so that she can continue to run marathons and set new records for herself. Ron’s knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in athletic training, sports & recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles may often create problems and imbalances in the soft tissues, which may become chronic if ignored. Visit Ron’s Website: www.AthleticTuneUp.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www …
November 7, 2011 25 Comments
Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic Tune-Up Austin
Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic Tune-Up Austin In this video, sports massage therapist, Ron Vaughn, explains why a tight psoas muscle can lead to pain or discomfort in the lower back, butt, legs, thighs, and core muscles. He demonstrates…
October 10, 2011 25 Comments
How to Give a Sports Massage : Sports Massage Therapy & PNF Stretching Techniques for Back Massages
Learn how to give a back massage in this free sports massage therapy video clip, with PNF stretching techniques for preventing injury and warming up muscles. Expert: Jean Hurley Bio: Jean Hurley has experience in many types of massage therapy. She works at Siegels Day Spa in Cottonwood Az. Filmmaker: Chuck Tyler
September 12, 2011 25 Comments
Sports Massage for the Front Thigh
A quick video demonstration of sports massage techniques used in treatment of the anterior thigh, or quadriceps muscles. For more information on thigh injuries, plase visit: www.sportsinjuryclinic.net
August 18, 2011 5 Comments
Sports Massage for the Hamstrings
A quick video demonstration of sports massage for the hamstring muscle group on the back of the thigh. For more information on hamstring injuries, please visit: www.sportsinjuryclinic.net
July 21, 2011 6 Comments
What can I do to start a home-based massage therapy business?
I would like to start a home based business for massage therapy with Swedish massage, Deep Tissue, Chair massage, and Sports massage. Can anyone tell me some advice and tips on how to start?
May 4, 2010 3 Comments
Sports Massage
Learn Massage in hawaii at www.alohamassageschool.com in Maui, Hawaii Another popular form of bodywork training would be sports massage education. Fitness instructors and athletic coaches will often learn sports massage techniques to provide athletes with every available advantage. This bodywork method is frequently used to warm and stretch muscles to prevent sports injuries; alternately, sports massage training can teach you to soothe and relax the athlete’s tired muscles after a workout. http
February 21, 2010 No Comments
How much does a professional sports massage therapist make?
I’m a massage therapist in Albuquerque and considering making a big move to another city to progress my education in sports massage specifically. I was wondering, how much money on average does a sports massage therapist make?
December 5, 2009 No Comments