Visit our website: www.psychetruth.net Sports Massage, Back Pain Relief, Posture & Support Tips by Catz Austin In this free video, Sports Massage therapist, Ron Vaughn, is demonstrating some sports massage techniques to relax and unwind the muscles so the chest and pecs can loosen and open up, freeing the spine to move into its natural position. Poor posture and a slouched, slumped back can contribute to a wealth of physical dysfunction and pain in the back, hips, butt, thighs, legs, arms, shoulders, neck, hands, and well… you get the idea. In this video, Christie Powell, head of physical therapy at Catz Austin, explains how poor posture can cause low back pain and other issues like carpal tunnel and sciatica. This video and the rest of the series will give you easy tips and exercises to alleviate pain and discomfort. Often when we are sitting at the computer, watching TV or movies, playing video games, and driving, we slump into poor posture and a curved spine. This exerts pressure throughout the entire body and over time will severely weaken the shoulders and back so that sitting correctly becomes uncomfortable. The only way to improve posture is to begin changing your habits and to try and get in the habit of reminding yourself to sit up straight. A posture-buddy at work is a great idea so you can keep reminding each other, or you can set a timer or alarm on your desk. Ron’s knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in …

Author, instructor, and massage expert Susan Salvo shares massage therapy techniques and strategies to address muscular tension headaches and sinus facial pain. Use these after a through back, neck, and shoulder massage once your client is supine. Great for everything from eye strain to sinus headaches and whiplash to hangovers.

Neck and shoulder massage. Your eyes will close down slowly. World’s most impressive voice. CAUTION: You may fall asleep!!!

White girl is being massaged by two japanese woman. ||| Eine weiße Frau wird von zwei Japanerinen massiert. ||| Do somebody know, where to get the DVD? subscribe… Search internet for: “shirta”

www.MassageClips.com In this Highly Informative video you will learn Points Used by Professionals,How to Relieve Stress and Tension Fast,Tips and recommendations for giving an ultimate relaxing massage