Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. The series looks at the quadriceps, hamstrings, glutes and other muscles surrounding the knee, thighs, butt and hips. This video specifically examines hamstrings and glutes and includes a great foam roller technique for loosening those muscles yourself. He also addresses sciatica and pain in the sciatic nerve. Kate talks about why she turned to Ron for help with her back and leg pain and why she continues to need his support so that she can continue to run marathons and set new records for herself. Ron’s knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in athletic training, sports & recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles may often create problems and imbalances in the soft tissues, which may become chronic if ignored. Visit Ron’s Website: www.AthleticTuneUp.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www …

MA-URI Massage Polynesian system of healing is very effective and beautiful massage brings the joy of life and relief to many people. This is a full body massage, with mild and profound therapeutic effects, relaxes, loosens and brings in a steady state of physical and emotional. Can be successfully used in all ages and conditions. It is completely safe for pregnant women. Massage MA-URI: * – Restore the natural flow of life energy. * – Remove lock emotional and mental. * – Restores balance the body’s nervous. * – Reduces tension and stress, calms and relaxes. * – Improves blood and lymph circulation. * – regulates metabolism, cleanses the body, strengthens the immune system. * – Reduces the spine and joints. * – has a beneficial effect of menopause with chronic diseases and many other ailments.

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This video shows various upper body massage techniques for massage enjoyment.

Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic Tune-Up Austin In this video, sports massage therapist, Ron Vaughn, explains why a tight psoas muscle can lead to pain or discomfort in the lower back, butt, legs, thighs, and core muscles. He demonstrates…

Massage expert Susan G. Salvo demonstrates a brief and effective lower back routine. She targets muscles such as the quadratus lumborum, psoas, and paraspinals with massage and stretching techniques. Salvo also throws in a little PNF. Use these techniques to help your clients reduce their lower back pain.

Aachan James demonstrates the basic Nuad Boran Prone position warmup and feet. Includes six points, five lines, four lines, five arch points, ankle twist and circles. This demo was part of a live Certified Thai Yoga Practitioner course held at the Thai Yoga Center in Plant City, Florida.

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I always see in movies where they have people standing on their backs to give a massage. What type of massage is this?

www.spanomadtraining.com Laurie English, SpaNomad, films Baba the Cosmic Barber of Pushkar, India as he does Indian head massage. Anwers to your Indian head massage questions at www.facebook.com in the discussions