Massage – Tips, Articles, News & Information

Back Massage Therapy; Swedish Techniques; Full Body How to Part 1

www.psychetruth.net Back Massage Therapy; Swedish Techniques; Full Body How to Part 1 In this series of videos Athena gives a demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body including the back, chest, abdomen, face, feet, hands, legs,…

January 2, 2012   25 Comments

Sports Massage, Back Pain Relief, Posture & Support Tips by Catz Austin

Visit our website: www.psychetruth.net Sports Massage, Back Pain Relief, Posture & Support Tips by Catz Austin In this free video, Sports Massage therapist, Ron Vaughn, is demonstrating some sports massage techniques to relax and unwind the muscles so the chest and pecs can loosen and open up, freeing the spine to move into its natural position. Poor posture and a slouched, slumped back can contribute to a wealth of physical dysfunction and pain in the back, hips, butt, thighs, legs, arms, shoulders, neck, hands, and well… you get the idea. In this video, Christie Powell, head of physical therapy at Catz Austin, explains how poor posture can cause low back pain and other issues like carpal tunnel and sciatica. This video and the rest of the series will give you easy tips and exercises to alleviate pain and discomfort. Often when we are sitting at the computer, watching TV or movies, playing video games, and driving, we slump into poor posture and a curved spine. This exerts pressure throughout the entire body and over time will severely weaken the shoulders and back so that sitting correctly becomes uncomfortable. The only way to improve posture is to begin changing your habits and to try and get in the habit of reminding yourself to sit up straight. A posture-buddy at work is a great idea so you can keep reminding each other, or you can set a timer or alarm on your desk. Ron’s knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in

December 28, 2011   12 Comments

Back Massage Therapy How to for Sciatica Pain Relief Treatment, Cranio-Sacral Techniques

Back Massage Therapy How to for Sciatica Pain Relief Treatment, Cranio-Sacral Techniques This video was produced by Psychetruth www.psychetruth.net http www.facebook.com www.twitter.com www.myspace.com Back Massage Therapy Sciatica Pain Relief “how to” Sciatica pain relief “cranial…

December 20, 2011   26 Comments

Back Massage: Full Body Massage Therapy Techniques, How to 2

www.psychetruth.net Back Massage Full Body Massage Therapy Techniques How to 2 Full body medical massage techniques video clip to relax the thighs and soothe tired legs, feet and improve circulation Athena is an alternative health practitioner doing Cranio-Sacral Therapy, a Licensed Massage…

November 10, 2011   25 Comments

Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic Tune-Up Austin

Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic Tune-Up Austin In this video, sports massage therapist, Ron Vaughn, explains why a tight psoas muscle can lead to pain or discomfort in the lower back, butt, legs, thighs, and core muscles. He demonstrates…

October 10, 2011   25 Comments

Massage Therapy: Lower Back Relief

Massage expert Susan G. Salvo demonstrates a brief and effective lower back routine. She targets muscles such as the quadratus lumborum, psoas, and paraspinals with massage and stretching techniques. Salvo also throws in a little PNF. Use these techniques to help your clients reduce their lower back pain.

September 30, 2011   25 Comments

Body Massage Therapy Full Demonstration 1

Body Massage Therapy Full Demonstration You have probably heard of many different types of massage such as Japanese massage, Yoni Massage, Thai Massage, Swedish Massage, Tantra Massage, etc. This video was produced by Psychetruth www.myspace.com www.youtube.com Music By Jimmy…

June 11, 2011   25 Comments

Body Massage Therapy Full Demonstration 4 Relaxation

Body Massage Therapy Full Demonstration 4 Relaxation You have probably heard of many different types of massage such as Japanese massage, Yoni Massage, Thai Massage, Swedish massage, Tantra Massage, etc. Here is a back massage for relaxation. Visit Athena’s Website at; www.acranio.com…

March 25, 2011   No Comments

Full Body Massage Therapy Techniques Part 1, The Back Warm up

Full Body Massage Therapy Techniques Part 1, The Back Warm up In this series of video Emmy, a retired massage therapist will show you how to give a great massage to your friends, loved one or partner. Different videos in this series will focus on different body parts such as the upper…

November 22, 2010   No Comments

Back Massage 1 of 7

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September 11, 2010   No Comments