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How do you massage your self to get rid of cellulite?

I have some cellulite on my hips that i want to reduce a little. I heard that if you massage it, some of it will go away. How do you massage it though? What kind of technique?

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5 Responses to “How do you massage your self to get rid of cellulite?”

  1. Soul Doctor says:

    Homeopathic Treatment for Excessive Fat and Weight :-
    PHYTOLACCA BERRY’s Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don’t get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don’t get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
    The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
    Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
    To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
    Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
    Take care and God Bless !

  2. cooltoque says:

    It doesn’t work, you need to diet and exercise. Try the south beach diet, it’s awesome I lost 30 lbs and my mom lost 60 lbs. Give it a shot!

  3. beadtheway says:

    Actually it’s brushing that helps. You use a hand brush made for cellulite,it’ll be made of natural hairs, sometimes cactus fibers. Rubbing vigorously and then using cellulite-decreasing preparations will help reduce the appearance of cellulite. My sister does it and it’s made an amazing difference.

  4. kansas8099 says:

    a little lesson on cellulite: women have connective tissue that lines the inside of the skin. most women have ‘honeycomb’ shaped openings in this connective tissue. when adipose tissue (fat) builds up under the connective tissue, it pushes up into it and what you see is that dimpling or ‘cottage cheese’ look on the skin.

    while some people have said that massage helps, the medical jury is still out on that…a lot of times the only real way to reduce cellulite is to reduce the fat tissue in that area (and don’t feel bad, there are plenty of 100 lb women out there with cellulite!!). The massage that spas offer for cellulite are usually deep tissue massages with certain herbs they rub into the skin to ‘tighten’ the skin. I’m pretty skeptical about ‘easy’ solutions such as that – but even if it did work, it would be difficult to recreate that at home.

  5. motorcyclegrandmama says:

    Massage area with warm coffee grounds and then wrap area with plastic wrap to keep grounds on skin for 10 minutes. Or just massage for 10 minutes.